Aru / Peaches (1 KG)


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Peaches also offer a rich treasure of minerals such as calcium, potassium, magnesium, iron, manganese, phosphorous, zinc, and copper. Peaches are low in calories, contain no saturated fat or cholesterol, and are a good source of dietary fiber. at our portal you can find best quality aru peaches at very reasonable rates.

  1. Peaches are the perfect snack food for losing weight.A peach makes you feel full and keeps you from overeating. The bonus: one peach only contains about 35-50 calories and no fat!
  2. Fight obesity-related diabetes and cardiovascular disease.Peaches are rich inphytochemicals called phenols that act as antioxidants.
  3. Keep the skin healthy.Vitamin A and C make peaches a great natural moisturizer; they’re often used in cosmetics. These vitamins can help regenerate skin tissue.
  4. Reduce hair losswith its positive effect on the scalp.
  5. A healthystress-relieverthat helps reduce anxiety. Peaches are often referred to as the ‘Fruit of Calmness’ in Hungary.
  6. Helps prevent cancer with selenium— a mineral with antioxidant properties that may help protect cells from damage.
  7. Peaches can help remove worms from the intestines.
  8. Have a diuretic effectwhich helps cleanse your kidneys and bladder.
  9. Peaches can calm an upset stomach.
  10. Compounds in stone fruits could help with “metabolic syndrome,”according to Dr. Luis Cisneros-Zevallos, AgriLife Research food scientist involved in a study at the American Chemical Society in Philadelphia.  Cisneros-Zevallos says, “Our work indicates that phenolic compounds present in these fruits have anti-obesity, anti-inflammatory and anti-diabetic properties in different cell lines and may also reduce the oxidation of bad LDL cholesterol which is associated with cardiovascular disease.”
  11. Those suffering from gout and rheumatismare recommended by dieticians to eat peaches because peaches tend to have a diuretic and a light laxative effect.
  12. Peaches are thought to be an aphrodisiac.
  13. Peach flowers have sedative properties. A remedy for restlessness includes boiling peach flowers in water along with some honey.
  14. Inhibit tumour growth activity.Peaches have excellent antimicrobial and antioxidant activity according to research.
  15. Chronic bronchitis, coughs and gastritisare relieved with the medicinal tea of the leaves and bark of peach trees.
  16. Peach tea is used as a kidney cleanser in China.



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